Every treatment here starts from the same idea: find the cause, then treat it properly. Below is the full toolkit — pick what fits, or let's figure it out together at your first appointment.

Holistic treatment concepts for your health


American Chiropractic is a holistic treatment method that focuses on the diagnosis and treatment of musculoskeletal disorders, especially the spine. Through targeted manual adjustments, blockages are released and the nervous system is relieved, leading to improved body function and pain relief.

American Chiropractic

How Does the Treatment Work?

In chiropractic treatment, vertebral misalignments (subluxations) are corrected through precise, controlled impulses. These adjustments:

  • Release spinal blockages

  • Relieve pinched nerves

  • Improve joint mobility

  • Promote the body's self-healing powers

  • Reduce pain and tension

Areas of Application

Spinal Conditions:

  • Disc herniation

  • Back pain (lumbar, thoracic, cervical)

  • Sciatica

  • Scoliosis

  • Lumbago

Further Indications:

  • Headaches & migraines

  • Neck tension

  • Dizziness

  • TMJ disorders (CMD)

  • Stress & exhaustion

Treatment Process

  1. Medical History & Diagnostics

    Detailed consultation and physical examination to find the root cause

  2. Analysis

    Identification of blockages and spinal misalignments

  3. Adjustment

    Targeted chiropractic impulses to correct misalignments

  4. Aftercare

    Exercises and recommendations for home stabilization

Treatment Duration & Frequency

A treatment usually lasts 30-45 minutes. The number of sessions required varies depending on the condition. For acute complaints, 3-6 treatments are often sufficient, while chronic problems may require 8-12 sessions. Many patients report significant improvement after the first treatment.

Benefits of American Chiropractic

  • Holistic approach

  • Without medication

  • Fast pain relief

  • Improved mobility

  • Strengthened immune system

  • Prevention of complaints


Shockwave therapy is a modern, non-invasive treatment method that uses high-energy sound waves to treat chronic pain and inflammation. This therapy has proven particularly effective in treating tendon diseases, heel spurs, calcified shoulder and muscle hardening.

Shockwave Therapy

How Does the Treatment Work?

In shockwave therapy, high-energy sound waves are directed precisely at the affected areas. These waves penetrate the tissue and promote:

  • Blood circulation in the treated tissue

  • Breakdown of calcium deposits

  • Regeneration of damaged tendons and muscles

  • Reduction of pain and inflammation

  • Activation of the body's own healing processes

Areas of Application

Orthopedic Conditions:

  • Heel spur (Plantar fasciitis)

  • Achilles tendinitis

  • Calcified shoulder (Tendinosis calcarea)

  • Tennis elbow / Golfer's elbow

  • Patellar tendinopathy (Jumper's Knee)

Further Indications:

  • Chronic muscle hardening

  • Trigger points

  • Back pain

  • Neck tension

  • Sports injuries

Treatment Process

  1. Medical History & Diagnostics

    Thorough examination and identification of affected areas

  2. Preparation

    Application of contact gel to the treatment area

  3. Treatment

    Targeted application of shockwaves (approx. 10-15 minutes)

  4. Follow-up Discussion

    Behavioral recommendations and scheduling for follow-up treatments

Treatment Duration & Frequency

A session usually lasts 10-15 minutes. For optimal results, 3-5 treatments at intervals of 1-2 weeks are usually recommended. The effect often begins after the first session and intensifies with each subsequent treatment.

Benefits of Shockwave Therapy

  • Non-invasive (no surgery)

  • No medication needed

  • Short treatment duration

  • No downtime

  • Long-lasting effect

  • Scientifically proven


Individual physiotherapeutic treatment for restoring, maintaining and promoting health. Through targeted techniques, pain is relieved, mobility improved and functional disorders corrected.

Physiotherapy (Private)

Treatment Methods

  • Manual therapy & mobilization

  • Trigger point treatment

  • Lymphatic drainage

  • Electrotherapy & ultrasound

  • Therapeutic exercises & rehabilitation

Areas of Application

• Back & neck pain

• Sports injuries

• Joint complaints

• Post-operative rehabilitation

• Chronic pain

• Postural damage


Customized training program for your personal goals. Whether pain reduction, strength building, mobility or prevention – we develop an individual plan for you.

Personal Training

Training Focus Areas

  • Functional training for daily life & sports

  • Back school & posture correction

  • Mobility & flexibility

  • Strength & muscle building

  • Fall prevention & balance

Benefits

  • 100% individual attention

  • Customized programs

  • Flexible scheduling

  • Fast progress


Strength Training

Systematic strength training to strengthen muscles, improve posture and prevent complaints. For beginners and advanced.

Training Content

  • Machine training & free weights

  • Functional strength training

  • Core stabilization

  • Progressive overload

  • Technique coaching & movement analysis

Goals

  • Muscle building & definition

  • Strength increase

  • Back strengthening

  • Injury prevention

  • Improve posture

  • Activate metabolism


Fascia Training

Targeted training of fascial connective tissue to release adhesions, improve elasticity and reduce pain. Combination of movement, stretching and self-massage.

Methods

  • Foam rollers & balls (Blackroll)

  • Dynamic stretching exercises

  • Bouncing movements

  • Myofascial release

  • Trigger point treatment

  • Releases adhesions

  • Increases mobility

  • Reduces pain

  • Improves recovery

Effects